1 cup medjool dates (about 10) 1 packed cup dried apple rings 1/2 cup almonds (or nuts of choice) 1 teaspoon ground cinnamon 1/4 – 1/2 teaspoon ground nutmeg (depending on taste) 2 tablespoons peanut butter 1 tablespoon coconut..

3 large sweet, crisp apples, such as Honeycrisp, Fuji, Jazz, or Pink Lady 1 teaspoon ground cinnamon Directions: Place racks in the upper and lower thirds of your oven and preheat your oven to 200 degrees F. Line two..

1 cup pitted Medjool dates (about 8 ounces or 10-12 large dates) 1 cup old fashioned rolled or quick oats (gluten free if needed) 1/4 cup toasted pecan halves 1/4 cup pumpkin puree 1 tablespoon pure maple syrup, plus..

3 pounds crisp, sweet apples, such as Fuji, Gala, Honeycrisp, or Pink Lady (about 7 medium apples) 3 tablespoons pure maple syrup 1 1/2 teaspoons ground cinnamon 1/4 teaspoon ground nutmeg 1/4 teaspoon ground allspice 1 teaspoon pure vanilla..

1 cup of raw creamy almond butter 3 tablespoons melted coconut oil 1/2 teaspoon vanilla extract 1/2 tablespoon cinnamon 1 tablespoon flax seeds 1 tablespoon chia seeds 2 tablespoons unsweetened coconut flakes 1/2 cup chopped almonds 1) In a..

1/2 cup of rolled oats – buy gluten-free oats if you are gluten intolerant 1 tablespoon of chia seeds 1 teaspoon of vanilla extract 1 cup of non-dairy milk 1 tablespoon of natural peanut butter Raspberry Jam ¾ cup..

GRANOLA BAR: 1 cup walnuts 6 dates, pitted 2 ripe bananas 1 ½ cup gluten-free rolled oats ½ cup pumpkin and/or sunflower seeds 4 tablespoons chia seeds 1 teaspoons cinnamon ½ teaspoon vanilla extract CHOCOLATE LAYER: 4 tablespoons coconut..