All posts in 'Snacks'

21 Sep. 17

Apple Pie Energy Bites

Apple Pie Energy Bites

1 cup medjool dates (about 10) 1 packed cup dried apple rings 1/2 cup almonds (or nuts of choice) 1 teaspoon ground cinnamon 1/4 – 1/2 teaspoon ground nutmeg (depending on taste) 2 tablespoons peanut butter 1 tablespoon coconut..

15 Sep. 17

Apple Chips

Apple chips

3 large sweet, crisp apples, such as Honeycrisp, Fuji, Jazz, or Pink Lady 1 teaspoon ground cinnamon Directions: Place racks in the upper and lower thirds of your oven and preheat your oven to 200 degrees F. Line two..

14 Sep. 17

No Bake Pumpkin Energy Balls

Pumpkin Balls

1 cup pitted Medjool dates (about 8 ounces or 10-12 large dates) 1 cup old fashioned rolled or quick oats (gluten free if needed) 1/4 cup toasted pecan halves 1/4 cup pumpkin puree 1 tablespoon pure maple syrup, plus..

14 Sep. 17

Slow Cooker Apple Butter

Slow Cooker Apple Butter

3 pounds crisp, sweet apples, such as Fuji, Gala, Honeycrisp, or Pink Lady (about 7 medium apples) 3 tablespoons pure maple syrup 1 1/2 teaspoons ground cinnamon 1/4 teaspoon ground nutmeg 1/4 teaspoon ground allspice 1 teaspoon pure vanilla..

12 Sep. 17

No-Bake Almond Butter Protein Bars

No Bake Almond Bars

1 cup of raw creamy almond butter 3 tablespoons melted coconut oil 1/2 teaspoon vanilla extract 1/2 tablespoon cinnamon 1 tablespoon flax seeds 1 tablespoon chia seeds 2 tablespoons unsweetened coconut flakes 1/2 cup chopped almonds 1) In a..

11 Sep. 17

Peanut Butter and Jelly Overnight Oats

Peanut Butter Jelly Smoothie

1/2 cup of rolled oats – buy gluten-free oats if you are gluten intolerant 1 tablespoon of chia seeds 1 teaspoon of vanilla extract 1 cup of non-dairy milk 1 tablespoon of natural peanut butter Raspberry Jam ¾ cup..

11 Sep. 17

Banana Bread Granola Bars (Gluten-free)

Banana Bread

GRANOLA BAR: 1 cup walnuts 6 dates, pitted 2 ripe bananas 1 ½ cup gluten-free rolled oats ½ cup pumpkin and/or sunflower seeds 4 tablespoons chia seeds 1 teaspoons cinnamon ½ teaspoon vanilla extract CHOCOLATE LAYER: 4 tablespoons coconut..