I’m doing a happy dance! I am down another 7.2# totaling 23.3#! NEVER have I gotten these results in this amount of time without starving! I’m amazed that the meal prepping goes so fast. The detailed outline is the key – just follow it like I did and your meal prepping will be done in less than 2 hours. The other thing I like about this program is all the education. I want to learn about nutrition so I can teach my kids, and this has helped so much. Thank you so much for sharing all your knowledge with us Anne, and for doing it at a price that most can afford!