Love the CEMS community! Everyone in the Facebook group is so positive and friendly. It’s wonderful to be on this health journey with a group of highly motivated, like-minded people! Anne is on there daily answering questions, giving great nutrition advice and motivating everyone to keep going. I have lost 12# and 2 dress sizes in the first month (I’m not done yet)! My energy is amazing all day long and I can fit so much more into my day!