2 tablespoons coconut flour
1 teaspoon cinnamon
Pinch of sea salt
Pinch of nutmeg
½ teaspoon baking powder
1 egg
2 tablespoons almond milk
1 ½ tablespoons maple syrup
1 tablespoon coconut oil, melted
½ teaspoon vanilla extract

Icing:
1 tablespoon coconut butter
1 tablespoon almond milk
1 teaspoon coconut sugar
½ teaspoon lemon juice

Mix all cinnamon roll ingredients in mug, adding the baking powder last. Microwave on high for 2 minutes. In the meantime, mix all the icing ingredients in a small bowl. Drizzle icing over hot cinnamon roll. For real!  You will love this 🙂